Woke up at 720 by my mom ): was late. So rushed down to harbourfront to meet Zinc Jieen and Joy. Trained to sentosa . The heat was okay in the morning. Until 11+ the sand became farking hot and everyone started flooding the beach.

Trained a while. Zinc got tired easily ): Joy injured herself. And Jieen can't spike , nah just kidding Jieen. Okay , it was partly because of the sand. If one was to stand still and not move his legs, his sole must be as thick as the elephant's skin . Trained till 12 and pei them to eat. Met Farid for lunch after that. Had nandos ._. Scared me when the food came. So... lol idk how to say.

Upload pictures soon (: Bye.